Alright, brace yourself for all kinds of negative stuff. Heck, if not here, where else can I complain about it?! Lukas and Lilli are 8 days old today, and I truly never thought this would be so difficult. I guess this is what they mean when they talk about baby blues? I feel inadequate, incompetent, and, honestly, would rather be at work. And just thinking about that makes me feel guilty and sad all over again. Vicious cycle, I know.
Where to start? Breastfeeding? Pumping? Sleeping? Recovery? Pet adjustment? Might as well start in that order.
I was so intent on breastfeeding and super excited to meet with the hospital's lactation person. Throughout my stay there, I met with a couple of different people, and although I'm sure it wasn't their intention, I felt judged by both of them. I don't remember meeting with the first because I was high on meds and really don't remember much from the second visit either. Needless to say, I really don't know how to breastfeed and neither baby is able to latch on. They are tongue-tied and have issues with latching, I do remember them telling me that; I also remember them telling me not to worry - yeah right. They told me to start using the pump (not really how often, how long, how nothing)...and just kind of wait. Great. She showed me a couple of times how to latch IF they were able to breastfeed. Well, it's all nice and dandy when you have four hands, but I have not been able to even remotely replicate what they told me to do (not that I could remember it anyways). I tried a couple of times at home, but aside from them biting my nipples, it really wasn't a successful experience. I called Madigan's lactation consultant today, and while the woman was very nice, it really just left me feeling sad. She referred me to a couple of online videos about latching and hand expression and invited me to a moms group tomorrow, where they will have lactation consultants and a pediatrician on hand. And although, I really am trying to be positive, I am less than hopeful.
This leads nicely into the pumping issue. Again, I don't remember a single person at the hospital talking to me about pumping, like are you supposed to set it to the highest setting possible, i.e. the higher = the better, how long are you supposed to pump, and how much should ideally be coming out? I have been on my own, doing little pumping (I admit) and skipping it all together during the night. I'm just so tired from getting up and formula-feeding that I can't imagine pumping on top of that. As a result (although it might not be related at all - what do I know?!), I have not been producing much milk (of course I don't know how much I should be producing). On average about 30 ml each "sitting" with way more coming out of my left breast than out of my right breast. My boobs are extremely sore and I am constantly cold. Unfortunately, my breasts are also really hard, which means I'm probably not pumping enough. After speaking to the lady today, I was told to pump every 3 hours ("even better, every 2 hours during the day) and only once may I wait 4 hours. How in the world am I supposed to do that? I'm already so tired that just the thought of having to get up tonight to pump starts a whole new flood of tears. I've tried to pump consistently throughout the day....don't know if I can do it tonight.
Sleeping...I knew it was not going to be easy, but I remember everyone saying "oh, make sure you sleep when babies are sleeping". And how exactly is that supposed to happen when the feeding takes a good hour for both and then I'm supposed to be pumping and keep the babies awake during the day?! They don't sleep well the way it is. I know I can't expect them to sleep for long periods of time, but it takes them so long to fall asleep that by the time they are out, it's almost time for a feeding again. We were told by a Madigan pediatrician to let them sleep at night, i.e. if they wanted to sleep for five hours straight, we should just let them sleep. Today, we were told to not let them sleep past three hours - feeding needs to happen every 3 hours. I am so flipping confused by all the different opinions out there. The lactation consultant today said that under no circumstances should we let them sleep like that. They MUST be woken up every three hours to eat. When does this get better?!
And (almost) finally, my own recovery. While I was very surprised by how well the c-section recovery went (already got staples removed and am really not bothered by the scar whatsoever, the stitches down below from the vaginal birth are killing me. It itches, burns, and simply just hurts. I've been trying to go without pain meds during the day because they make me sleepy, but maybe that's not the way to do it?! Madigan was kind enough to schedule me an appointment with their OBGYN psych in 6 weeks (really?! Don't they think there should be something happening before then?!). When I called today, I was told I could do the walk-in triage. I think I'll try it tomorrow to see about these stitches and also my feet. I was never swollen during the actual pregnancy, but now have feet and ankles like you wouldn't believe it. Heck, I can't see my ankles at all. My feet and lower legs hurt so bad, no matter whether it's in the morning, day, evening, or night. I've tried to put my feet up, but come on, who are we kidding here - between feeding, pumping, bottle washing, and trying to stay social via online media - this is not really possible. Today I tried to wear compression stockings. Ben had to help me put them on; I'm not sure what hurt worse, putting them on or wearing them all day. I'm terrified to death to take them off tonight because I know it will hurt like he**. So, I'll address that with the triage nurse tomorrow, too.
And now, finally, my last complaint for the day. Needless to say, I'm teary-eyed again and just feeling completed defeated. I was so looking forward to bringing the babies home and introducing Max to them. Well, our cat Precious, too, but I was more looking forward to Max's reaction. He has been really good with the babies, but I know he feels terribly neglected. He pooped in the house two nights in a row and has eaten very little food. I was able to walk him once so far, but I'm sure our backyard is filled with poop everywhere. I feel so guilty for not taking better care of him and looking at his sad eyes makes me cry. He hasn't slept in the bedroom, but stays either downstairs or in the hallway. I know it's ridiculous to feel bad for a dog, but I do. The terrible weather hasn't helped either, as we are all confined pretty much to the house.
I'm done now. Seriously hope this phase passes soon. I know not to expect that everything will go perfect from the get-go, but it's hard for me and my personality to accept that fact and let go of everything. I had and still have extremely high expectations and standards for myself and right now I don't feel like I'm meeting any of them.
Will update after mom's group and triage visit - here's to things getting better REALLY soon. Ben always says, "You can't only have the good stuff, there's gotta be some bad stuff, too". I know he's right, but I don't like feeling that way. He's been more than supportive, passing his nursing final while dealing with my sadness, and I don't want to overwhelm him with my feelings either. My mom comes in next week. While I hope that she can help with some of these issues, I also hope that she won't judge or make me feel even less competent.
For now, I will eat some dinner (thanks to the husband) and wait for the next pumping in 30 minutes and feeding in an hour.
Oh Katja, you will do just fine. I have never heard of a baby coming with an instruction manual and you have to just play it by ear. You will be a great mom. I would take the pediatrician's advice. If you wake the babies every 3 hours, they will get in a habit of doing that and you will never get to sleep. If they are hungry or uncomfortable, they will let you know. And, bottle fed babies bond too, with both parents. Some of us just are not good cows, and some babies just love to bite, so please do not fret. Best of luck with everything. Love ya. Grandma Judy.
ReplyDeleteKatja,
ReplyDeleteWhen i had my twins i was home at night by myself because my "then" husband worked nights.
I tried to nurse but that was impossible. The advise that i was given was to feed them and change them one after another or if you can have ben get up with you, he does one and you do the other so that they are on the same schedule.There are many pumps out there, if you can get the medela double pump, it will help ALOT. You can pump both breasts at the same time and it is hands free so you can feed the baby while pumping if need be. Everything will pretty much be trial and error, you do what you feel is best for your babies and do not let anyone put you down, because unless they have had twins and know what its like hands on then they really do not know what you are going through. Do not feel guilty to get a sitter for a couple hours either, even if its to go to starbucks with Ben cause you need those breaks. Also during the day have a friend or someone come over for a few hours when you are tired and have them watch the babies while you sleep. Having your mom here will hopefully take a lot off of you. Much love, Sonya
Hey Katja,
ReplyDeleteYour hormones and body are upside down! I know easy said, but don't beat yourself up over it. I really wish I was closer to give you a big hug and look at you face to face and tell you "you are a GREAT Mom!" everything will fall in place. Trust your instinct and not what they EVERYONE tells you. I will call you later on. Don't pick up the phone I will leave a message on your voice box. We NEVER woke up Alec! It just didn't feel right to me. You are disturbing their own natural rhythm. I agree with Grandma Judy, they will let you know when they need something. One big help the nurse at the hospital said to me when I complained about not having enough milk was. She asked me if I drink enough water? I said proudly of course I already drank 1 ltr. She looked at me and said, that's not enough you need to drink at least 3 liters plain water or tee! Also she said to not always pump, which I know in your case is different, but "Ausstreichen". That helped a lot with the discomfort of full breasts! Like I said I will leave a message tonight. Big hugs and you are doing great. I bet a lot of friends, including me starting out to have that PERFECT picture in their head, but realized sooner or later compromises have to be made. WHATEVER WORKS IS THE RIGHT AND PERFECT WAY! HDSL
Girl, Sorry to hear all of this. But it is all true. I couldn't breast feed at all, and I had to formula feed. When one woke up, I made the other wake up so that I could get them on a schedule. It worked, but it took persistence from both Khanda and I. So I know how you feel about the sleeping.
ReplyDeleteAbout the lower stitches, they should have given you a numbing spray that you can spray on it, wear a pad, and then use tucks here and there to soothe the burn feeling. I too ripped from Kayden's big ol head, and I had to get them damn stitches as well. After a week of wearing pads, and rinsing with warm water with little bit of soap and tucks along with spray I started to feel better.
Max will come around. It is a new environment for him, but once things start to become a routine he will start getting better. When the babies start getting older, he will then feel it is his job to protect them. You will see.
Hang in there girl and you have my number. Call me anytime. I will listen and all I can do is give some tips on how to handle things. Also when I come for the photo-shoot I can help a little as well.
Take care girl, and remember call me when you need it.